5.0
5 review
6.12 MB
Everyone
Content rating
669
Downloads
TAO Mobile v3 screenshot 1 TAO Mobile v3 screenshot 2 TAO Mobile v3 screenshot 3 TAO Mobile v3 screenshot 4 TAO Mobile v3 screenshot 5 TAO Mobile v3 screenshot 6 TAO Mobile v3 screenshot 7 TAO Mobile v3 screenshot 8 TAO Mobile v3 screenshot 9 TAO Mobile v3 screenshot 10 TAO Mobile v3 screenshot 11

About this product

TAO Mobile complements the main components of TAO's main platform

Rating and review

5.0
5 ratings
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TAO Mobile v3 description

The TAO Mobile app provides easy access on your mobile device to a variety of wellness tools!

Logs and journals
Research shows regular completion of logs is highly effective in reducing symptoms and improving well-being.

Text encouragements
These optional reminders promote accountability and continued progress along your journey.

Mindfulness Library
A series of mindfulness exercises that you can use over and over again.

Progress Measures
A collection of surveys that allows you to track your progress.

*Please note that not all TAO program materials are available on the app at this time. You may access them from your computer or tablet web browser.
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