24Life description

24Life shows you how to get real fitness and real health into your life. It brings you the latest training and workout science, authoritative nutrition advice, motivational tips and how to enjoy the rewards of being fit and healthy. Best of all, it's free, not just for 24 Hour Fitness members, but for anyone who loves an active lifestyle.

24Life Vol. 2, Issue 6 counts all the ways that health is wealth - from our cells to our souls.
- Learn renowned entrepreneur Chalene Johnson’s secrets to healthy success
- Find joy and meaning in things with bestselling author Marie Kondo, and consider the Minimalists’ insights into what we truly need
- Jim Kwik shares lifesaving tips to fight overwhelm and obligation
- Mindfulness guru Soren Gordhamer shows practicing presence can be simple - and powerful
- Get packing pointers from acroyogi Jason Nemer
- Drill on the turf or squeeze our holiday express workout into a spare 30 minutes
- Find 24 easy health investments to make now - and even more trends to watch; gift ideas, recipes and more!