EasyFit 21- Lose Weight, Gain Muscle & Abs Workout description

EasyFit 21 is a fitness application based on (High Intensity Circuit Training) HICT. Safe, efficient, simple exercise and fitness make your body healthier and slimmer!

Key Workout Features:
? Simple yet effective exercises, including abs, butt, arms, waist and legs
? Automatically record exercise progress
? Calendar displaying full workout schedule
? Custom workout reminder
? Detailed audio and written instructions on movement and breathing
? Ability to pause exercise and jump to previous or next exercise

We’ve designed EasyFit 21 especially for the busy modern life - rarely have time to head to the gym? No worries, EasyFit21 gives you a hassle-free home workout that will leave you feeling fitter and healthier. The app provides detailed exercise descriptions of actions and exercises that’ll get you the physique you desire. Let us help you to develop good, long-lasting healthy exercise habits so that, by the time 21 days is up, you’re addicted to the heathy life!

According to behavioral psychology theory, it takes us 21 days of consistency to fully integrate new habits or lifestyle changes into their routine. This is known as the 21-day effect. This is to say that a person's actions, or ideas eventually become a habitual action or idea if they are repeated continuously for 21 days.

EasyFit 21 fitness helps with overall body fat loss and provides targeted training for different parts of the body, scientifically developed and proven to teach you good exercise and fitness habits within just 21 days!

Commit yourself to the EasyFit 21 challenge and, in just a few weeks, you’ll see outstanding changes in your body that can change your life for the better!

? Start now - there’s no time better than the present!