Yoga Poses for Beginners description

New to yoga? Try these basic yoga poses to get stronger and more flexible.

The app contains the following poses:
- Mountain Pose
- Downward Dog
- Warrior
- Tree Pose
- Bridge Pose
- Triangle Pose
- Seated Twist
- Cobra
- Pigeon Pose
- Crow Pose
- Child's Pose

Combine these moves for the perfect beginner's flow.

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