YES description

Yes is a basic and pro digital trainer, creating amazing workout tailored to your goals
This app provides the type of exercise for everyone
It contains static images
By choosing YES app for your fitness you get
YOGA - it's a group of physical, mental and spiritual procedure or discipline which originated in ancient India

EXERCISE - physically exercise in any bodily activity that enhance or maintains physical fitness and overall health and wellness

STRETCHING - it's a form of physical exercise in which a specific muscle or tendor is deliberately flexed or stretched in order to improve the muscle Flet elasticity and achieve comfortable muscle tone