Unity Hub description

Unity Hub - The app that bridges the gap between you and your personal trainer both in and out of sessions. Use our app to:

- See your schedule for the day and week. This guide tells you exactly what you need to do each day to get the results you're looking for
- Whether it's with our personal trainers or on your own, log your workout and see how you're progressing from week to week
- Watch video demonstrations showing you how to complete each exercise safely and effectively
- Record videos of your exercises to send to your coach for them to view and assess your form
- Find a coaching section with videos, pdfs and more to educate you along your journey
- Track habits daily to help set a more autonomous routine
- Keep an adherence chart to see how well you're sticking to your set tasks
- Store progress pictures and body metrics to visually see the results you're getting overtime
- Keep a food diary to document what you're eating and how much
- Seamlessly sync with MyFitnessPal to bring in all the data from there for you and your coach to see
- Complete weekly check-ins for your trainer so they can regularly assess and adjust to make sure your on the optimal program for you

... and much, much more!