Relay - Quit Addiction Smarter description

** 79% of users report improvement within 4 weeks **

You’ve been struggling alone for too long. Whether you're trying to quit addiction, break an unwanted habit, or find healing through a difficult challenge, it can be tough to struggle in isolation.

Relay makes it easy to find a strong support group to help you be successful.

To get started, Relay will help match you into a small group of other peers who are in the same boat - people who actually get it.

Once you’re in your team, Relay makes it easier to reach out when vulnerable, track your goals alongside your team, and find healing through turning outwards.

It’s a lot more tight-knit than a big community forum and much more than a group chat. It’s about deep connection and effective accountability with peers.

We provide tools rooted in psychology and behavioral science, drawing from evidence-based framework like Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).

- For those looking to quit addiction & stay sober -

Built upon the widely accepted principle that connection is the opposite of addiction, Relay offers a unique, team-based approach to help you make the improvement you want. Stop trying to do it alone and come strengthen your support system today!

- Support group types we currently offer -

We currently offer peer-based support groups to help you quit porn (quit pornography / PMO), alcohol (any reduction in drinking), substance abuse, vaping, smoking, or weed (marijuana or any cannabis use). More coming soon!

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