Trainning with your kids description

The 5-Move Workout That’ll Help You Blast Cals. Even When Your Kids Won’t Leave You AlonePut that 22-pound tot to use.
This morning, maybe you were chased up and down the stairs for 10 minutes by a roaring dinosaur. Then, you were attacked repeatedly by a poisonous snake and forced to hop over it 20 times.
Needless to say, your workouts have changed a lot since having babies. More often than not, Squeezing in a workout when you have little ones can be tough, but it’s one of the best things a mom can do for herself. The bulk of a mother’s day is feeding, changing diapers, and cleaning (so much cleaning). We deserve - scratch that, we NEED - 15 to 20 minutes to work on ourselves, even if we’re not technically alone.
Burning your muscles and getting your body moving lifts your spirit and your booty. You will be a better mom and a better you. Plus, you’ll be setting an example of discipline and healthy living for those little eyes that are watching you. Here’s a quick toning workout you can do right at home with your kiddos. Repeat the entire workout two to three times. Go get it, mamas!