The Peach Lab description

The Peach Lab founder, Zoe, started her fitness journey in 2017 after moving to LA for her tech startup. She then started an Instagram account to share her workouts and keep herself accountable. Her peachy transformation picture (at end) went viral - and resulted in her IG account growing so quickly that she decided to change careers and focus purely on fitness, by sharing her peach workouts and exercise tips with her community. What just started as a booty transformation ebook has now grown into so much more!

The Peach Lab app offers workouts that focus on a booty transformation, whilst also working on all other muscle groups to improve your overall strength and fitness. The purpose of the Peach Lab app and its community is to help you feel strong, empowered and confident by helping you reach your goals, move your body, and find the balance you deserve.

Features:

- Start a guide at the Gym or within the comfort of your own Home
- Choose between a 3 day or 5 day split to accommodate your lifestyle
- Choose to follow a 12 week program or choose individual workouts
- Track your weights and view your rep history, ready for progressive overload
- Write a note after each workout to remember your fitness journey and how you felt
- In-app timer for more convenience
- Know how to do each exercise with video tutorials
- Community on Instagram (@peachlabapp) and Facebook (Peach Lab On Demand) for support and motivation or to ask any question
- Over 500 different exercises to ensure the programs won’t be repetitive
- A large library of workouts to make each day different
- The programs are designed to improve your overall strength and fitness with a focus on booty transformation
- A home guide a designed during lockdown so there is NO gym/fitness equipment needed, just as challenging as a gym workout
- A gym guide was designed during lockdown so it uses more free weights to ensure your safety
- Easy to use! Zoe is wearing a different outfit all Home workouts and Gym workouts to help you quickly locate what you’re looking for