Stop Smoking - Stay Sober description

Stop Smoking and Save Money - Quitting lets you treat yourself with the money you save when you stop smoking.

Share Smoking states to other to get motivated :
- Smoke Free Days
- Money Saved
- Not smoked days
- Total Life Regained

Join Stop Smoking - Stay Sober App Community to stay motivated:

Breathing Exercises - You Can Be Smoke Free :
- Control Cravings with Simple Deep Breathing Exercises. Breathe Holding Test to test and track your breath-holding capacity.

- Deep breathing slows your nervous system and lowers your stress levels,3 which can improve your mood and give you an energy boost - benefits that are especially important during nicotine withdrawal when you're more prone to depressed moods and fatigue.

Stop Smoking - Stay Sober app benefits include :
- Quit Smoking and improve your health
- Gain your life back - Quit and spend your newfound time, money and health on things that make your life better.
- Watch how your body gets cleaner and healthier
- Quit Smoking and Save Money - See your savings grow with every cigarette you did not buy and treat your success
- Track smoke free days
- Overall progress for smoking data
- Stay motivated and get more achievements
- World Health Organization health suggestion tips
- Control Cravings with Simple Deep Breathing Exercises
- Stay connected with community to get motivated
- Helpful Stop Smoking Tips