SleepSpace - Tracker & Coach description

Go beyond tracking and upgrade your sleep health.

Simply place your phone on your nightstand or our patented SleepSpace Smart Bed to measure and improve your sleep.

• Fall Asleep Faster - relax with wind downs, nature sounds, and breathing exercises.

• Get Deeper Sleep - experience deeper, regenerative sleep with a smart sound machine designed to increase delta waves.

• Wake Up Refreshed - awaken in your lightest sleep cycle with our patented gentle wake alarm clock.

SleepSpace was validated as the most accurate Apple Watch sleep stage detection system with $3.5 million in grant awards from the National Institutes of Health (NIH). For more information, see our CEO Dr. Daniel Gartenberg's TED Talk, “The brain benefits of deep sleep - and how to get more of it.”

Deeper sleep starts tonight with SleepSpace™ and our 7-day FREE trial.

A QUICK TOUR OF FEATURES
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√ SLEEP ENHANCEMENT SOUNDS - Experience our adaptive sounds designed to wind you down at night and deepen your sleep by playing the right sounds at the right time in your sleep cycles.

√ SNORE DETECTOR & BLOCKER - Measure and block out noise pollution (i.e. snoring and traffic), a common cause of awakenings.

√ SMART ALARM CLOCK - Gently awaken in your lightest sleep phase and start your day off without that brain fog feeling.

√ SLEEP TRACKING & RECOVERY SCORE - Track your Sleep Recovery, awakenings, sound disruptions like snoring, your sleep stages (REM, Deep, Light), phone usage at night, sleep efficiency, and your unique circadian rhythm.

√ CIRCADIAN OPTIMIZER - Get feedback on your recovery and energy levels throughout the day, including the best times to sleep, exercise, and take a nap.

√ SLEEP COACHING & PROGRAMS - Our AI powered sleep assistant Dr. Snooze™ and a team of coaches examine your recovery score to provide custom sleep improvement solutions. Our 6-week program, built by sleep scientists, will give you the most recent sleep knowledge available. A single sleep tip or technique may change your life, forever.

√ SLEEP DIARY - We teamed up with leading psychologists to bring you the consensus sleep diary.

√ SLEEP IMPROVEMENT EXERCISES - Empower yourself with exercises proven to help you fall asleep and stay asleep.

√ OFFLINE MODE - SleepSpace can work completely offline and in airplane mode.

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IMPORTANT SAFETY & USE INFORMATION
• Do not rely on SleepSpace for medical advice or diagnosis. Consult a doctor if you have any health concerns. Use SleepSpace for informational purposes only.

TERMS - https://sleepspace.com/sleepspace-terms-of-use/

PRIVACY - https://sleepspace.com/privacy-policies/