Simple Hof description

Do you want to strengthen immunity?
Do you want to enjoy good health?
Do you want to be in a good mood?
Does he want to be full of energy?
Do you want to increase your creativity?
Then breathe regularly like the Wim Hof.

The application allows you to organize and set up breathing.
Preparation time, breath length, delay length, number of breaths.
Everything is stored in a local database. Therefore, you have an overview of all your exercises.