Selfrell: Emotional Awareness description

Improving your mental health doesn't have to be intimidating or boring. Learn from your emotional experiences in an exciting new way by turning them into Crells!

- Heal psychological wounds to build a better relationship with yourself and others.
- Use game elements to improve your wellbeing.
- Frame your insights and build a library of wisdom.
- Overcome emotional challenges by making them a quest.
- Save positive experiences by fostering Crells.
- Practice regulating your emotions by taming.

Your journey to self-awareness starts today!
Reflect your emotions with Selfrell so one day you can "play" them to make personal development meaningful and fun at the same time.