Performance Triad description

***This has been branded as an Official U.S. Army app***

The Performance Triad App helps kick start healthy habits that will last a lifetime!

This app makes it easy for Soldiers, Family Members, Civilians, and Retirees to quickly find tips and resources for Sleep, Activity and Nutrition.

The app provides great information on Sleep, Activity, and Nutrition and helps you to set target goals for a healthier you!