Osgood Schlatter Treatment description
Osgood Schlatter Disease is an overuse condition of the knee that mostly affects children and adolescents between the ages of 8 to 15. The problem zone is usually a small painful area or bump below the kneecap and your shinbone
The Osgood Schlatter Treatment app consists of a range of explanation videos that explain the disease, stretches to lower the pain and exercises to prevent it from recurring.
Some highlights:
- Osgood Schlatter Exercises
- Stretches to reduce pain
- Education videos to understand where the knee pain is coming from
- Workouts designed and done by kids for kids