4.4
9 review
1.86 MB
Everyone
Content rating
1.3K
Downloads
One Rep Max Calculator screenshot 1 One Rep Max Calculator screenshot 2

About this product

Calculate your estimated one rep max given weight lifted and number of reps.

Rating and review

4.4
9 ratings
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One Rep Max Calculator description

Simple, useful weightlifting/fitness app to estimate 1RM (one rep maximum) given a weight and number of reps.

Features:

* Estimates 1RM
* List reference for 95%, 90%, 85%, .. of calculated 1RM

Helps you quickly get the right plates on your barbell. Stop doing the math yourself!

App uses Brzycki Formula detailed here:
http://en.wikipedia.org/wiki/One-repetition_maximum
↓ Read more

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