MyLifeHQ description

You know how life feels so much better when you’re on top of your game?

Well, MyLifeHQ is designed to help you perform at your best every day, so you can handle all of life’s ups and downs. Developed by experts to provide you with the actions, daily tasks and support to help you reduce stress and improve your mental health.

Your journey to better wellbeing starts here.

Learn about yourself with a few simple questions
Choose your own way with access to 30+ goals and personalised experiences
Follow a series of easy, evidence-based activities to help you live your best life
Plus lots more!

MyLifeHQ has restricted access. While the app is free to download, you need to be invited via a unique code to unlock the app content.