Meditly - Breath, Meditate & Relax description

FREE meditation app! Try it!

Join the millions experiencing lower stress, less anxiety, and more restful sleep with our breathing program. Recommended by top psychologists, therapists, and mental health experts.

Meditly is the perfect mindfulness app for beginners, intermediate and advanced users.

Meditly is a portable stress management tool that help users learn the stress management skill called diaphragmatic breathing. Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management. Meditly can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker.