Meditation Positions - How to Sit for Meditation description

we define meditation as mind training and we teach in a secular and scientific manner. Our method is designed to bring you the full benefits of meditation practice that go well beyond stress reduction. We believe that profound insights are at the reach of all practitioners who commit to a daily meditation practice.

Our mission is to provide a clear and comprehensive path to all meditation practitioners. Meditation has gotten so popular that a new meditation technique pops up every day. Without a simple system to follow, practitioners are overwhelmed by all the available meditation instructions. Meditation doesn't have to be complicated, and we will help you simplify your meditation path.

Also you can enjoy Buddhist Meditation Music for Positive Energy: Buddhist Thai Monks Chanting Healing Mantra. Our APP is devoted to create a new collection of LONG MEDITATION MUSIC videos for you to relax and enjoy in your daily meditation. By the way in this app you will find MUSIC playlists dedicated to BINAURAL BEATS, CHAKRA MEDITATION, BUDDHIST MEDITATION and SHAMANIC MEDITATION. Our goal is to enhance your experience of MEDITATION, ASTRAL PROJECTION, LUCID DREAMING and DEEP SLEEP.