Lose Weight in 28 Days - Home Workout for ManWomen description

If losing weight was as easy as putting it on, everyone would have done it already. To add to this, social distancing has made it difficult to hit the gym and get into a workout routine. Don't worry. That ends now. With Lose Weight in 28 Days, Home Workout for Man-Women you would be working in line with a structured program or pick up routines that best suit you.

Accessible Weight Loss Program for All
The program has been designed to help you achieve your fitness goals in a matter of 4 weeks. Now you can do it all, from the comfort of your home. The app has been designed for maximum ease of use and successive results. Here is how this innovative program simplifies your weight loss journey.
 No Equipment Necessary The app pushes you to use your own body weight and work towards your fitness goals.

 Target Weight Loss, Strength, or Both You can have the target to lose weight, gain muscle, or balance between both - the app will help you achieve it.

 Focus on Individual Muscles and Entire Body Regions The exercises being taught focus on individual muscles in a silo as well as composite exercises, that help an entire region of your body workout. This helps in getting results at a faster rate.

 Designed by Experts, Adapted to Your Needs All the routines in the app are designed by professionals who have tested them. The app helps you adapt these plans as per your fitness goals, current physical profile, and needs.

 Modify, Track and Be Regular You can change the plans as per your needs. Plus, you can track your progress with ease. Not just this, the app also sends you to push notifications to be more regular.

 Get the Guided Experience The app is installed with clear vocal instructions to help you guide through your routine and take breaks when necessary.

 Ideal for Men and Women of all Fitness Levels There are starting exercises for everyone, even if you have never worked out extensively before this.
Get Fit at Home, With Adaptive Exercises for Weight Loss. Download Now.