Lifestyle & Stress relief description

This app is a stress remedy that uses simple cards memo to organise and change your lifestyle
No fancy advice , real actions will get you back in shape, when having problems with your energy at work use this app.
You are free to delete cards or add your own lifestyle cards.
We promote three sections in the app : eat, work , sleep & rest.

We do not change the way to do things, we just help you get your energy back.
With this app you do what you like, eat as much as you like, sleep as much as you feel !

Enjoy
Created by Hookshy 2020