4.4
21 review
88.33 MB
Everyone
Content rating
5
Downloads
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About this product

Eight minutes tutorial for an intense abdominal workout at home

Rating and review

4.4
21 ratings

Lean Stomach Exercises description

Lean stomach exercises

Looking for a fast way to get into shape? Get a lean flat stomach with this amazing abs workout. It’s easier than you think.

This tutorial will show you some of the best ab exercises to flatten your stomach! These are the best moves for getting that lean flat stomach! This abs workout will help you burn fat and get your six pack started for the summer.
This workout is so effective because it’s about quality, not quantity. Each exercise works not only the abs but other muscles too, and the best of all, it pays to have an ab workout you can do anywhere.”

For best results, practice this ab workout three times per week, plus twenty minute of high-intensity aerobics three times per week and forty five minutes of moderate intensity aerobics two times per week.

Follow along with this lean stomach workout, stay consistent and you’ll be amazed with the results.
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