Healify: Alcohol tracker sober description

The Healify app, created by the team at Atmana (makers of the BlockerX app), is designed to help you quit drinking or reduce your alcohol consumption. Whether your goal is to stop drinking altogether or simply to cut back, Healify's scientific approach can assist you in changing your relationship with alcohol.

Healify app features include:

• Sober Tracker: This feature helps you stay motivated as you quit drinking or drink less. It functions like an alcohol consumption journal, helping you understand your limits and track your progress.

• Remembering Why You Quit: Giving up alcohol is difficult, and having a strong motivation is crucial. Healify reminds you of the reason why you decided to quit, to help you stick to your goals of sobriety.

• Sobriety Calculator: This feature acts as a sober counter, helping you track the length of your sobriety. It also shows you how much money you've saved by quitting drinking.

• Daily Motivation: This feature is filled with inspirational and motivational quotes, serving as a daily reminder to stay on track.

• Dealing with Urges: Research shows that if you can control your urges for 20 minutes, you can overcome them. Healify's feature aims to distract your mind for 20 minutes with motivational videos and breathing exercises.

For more information on terms of use and privacy policy, please visit: https://blockerx.net/terms-of-usage-healify/ and https://blockerx.net/privacy-policy-healify/

For additional details or feedback, please contact us at [email protected]