Flow Yoga Asana - Yoga Poses for Beginners description

Over 200 yoga poses to improve your strength & flexibility!

FLOW YOGA is your own personal yoga academy, with professionally instructed classes and challenges that test you and help you to achieve your goals, whether that be improving posture, increasing flexibility, building a beach body, or keeping fit.

You can choose between strength, relaxation and health-focused flows, using curated collections of yoga poses for the optimal results.

CUSTOMIZE YOUR YOGA CLASSES
Suitable for beginner, intermediate, and advanced levels, FLOW YOGA allows you to customize your classes to fit with your abilities and needs.

YOGA FOR BEGINNERS
Starting from the basics, FLOW YOGA introduces the core concepts of Yoga for beginners. Detailed descriptions with photos and videos help you to master any yoga pose and perfect your posture for each asana.

ADVANCED YOGA POSES
For the more experienced, FLOW YOGA offers the perfect facilities to track your flows and test your body with advanced level yoga poses. Each flow can be personalized to fit into your free time, with classes ranging from 15 to 60 minutes, at a pace that suits you.

FLOW YOGA - HIGHLIGHTS

✓ Curated collections of high-quality yoga class videos for all levels (Updated monthly)
✓ Create your own flow video guide based on your preferred duration, focus, and intensity
✓ Over 200 yoga poses with photos and detailed descriptions
✓ Quick search functionality to find the perfect yoga pose for your needs

Yoga has been shown to provide great health benefits when done regularly, and so special programs have been crafted with the goal of muscle recovery, flexibility, relaxation, and stress reduction.

FLOW YOGA offers tailored collections that focus on aiding common ailments through targeted flows and yoga poses. There is also a selection of handpicked Asanas that are known to relax the mind and help calm the body.

FLOW YOGA is perfect for both those looking to test themselves and those that enjoy the therapeutic, healing benefits of Yoga. ☆☆☆

Download FLOW YOGA today to start your Yoga journey!