Fitness & Bodybuilding description

Fitness & Bodybuilding designed by a professional fitness coach, is scientifically proven to help improve fitness and health. By fully considering workouts rules, Fitness & Bodybuilding increases exercise intensity step by step, so you can easily stick daily workouts.

This App allows you to create your own program that will fit your needs. Furthermore
, Fitness & Bodybuilding is an extensive database of exercises for every muscle, with a detail description and video for each exercise. In addition, our App provides workout plans for bodybuilding, powerlifting and fitness. Why pay for expensive instructors when you can do it yourself?

★ OVER 150 EXERCISES TO IMPROVE 9 KINDS OF MUSCLES
- Abs
- Back
- Biceps
- Calf
- Chest
- Forearms
- Legs
- Shoulders
- Triceps

★ WORKOUT PLANS
- Bodybuilding
- Powerlifting
- Fitness

★ FEATURE
- Exercises with video support for each workout;
- Text instruction with pictures for each exercise;
- Ability to create customized workout plans
- Support 14 languages and you can easily change the language

Multiple languages supported: English, French, Chinese, Spanish, Japanese, German, Korean, Russian, Portuguese, Italian, Thai ,Turkish, Dutch, Swedish . Users can change between English and other languages by setting in the languages.