EkPrana : De-stress & Sleep management description

Experience lower stress, less anxiety, and more restful sleep with our guided meditations, Sleep techniques, breathing exercises, mindfulness, affirmations, and relaxing music. ​

EkPrana is the perfect mindfulness/guided meditation app for beginners, but also includes many programs for intermediate and advanced users.​
Topics include:​
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* Calming Anxiety​
* Managing Stress​
* Deep Sleep​
* Focus and Concentration​
* Relationships​
* Breaking Habits​
* Happiness​
* Self-Esteem​
* Body Scan​
* Loving-Kindness​
* Mindfulness at Work​
* And so much more...​
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Also featuring:​
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* Programs for both beginner and advanced users​
* Breathing exercises to help you relax​
* Exclusive music engineered to help you focus, relax and sleep​
* Open-ended meditation​