Ecofit PT description

We are the first eco-friendly Personal Training Studio in Melbourne where we not only promote health and fitness but promote sustainability within the gym and our clients.

As a society we are becoming more and more conscious of how our health impacts the planet so why not go to a gym knowing you are bettering yourself and the environment?

ECO
We have made the gym as environmentally friendly as possible by using recycled rubber flooring, eco-friendly products for our uniforms and cleaning products, purchasing second hand equipment and furniture, using a paperless booking system and we are currently looking at ways to enhance the energy from our client to put back into the grid.

Ecofit is a proud member of '1% for the Planet' which is a global organisation that inspires people to support environmental organisations by donating 1% of annual sales to these organisations. We are so excited to join this movement and find solutions to protect and help save our environment. It's important that each client knows that every dollar spent, 1% will go towards these organisations.

TRAINING
Michael, Ecofit founder and Head Personal Trainer, works closely and individually with each one of you to reach your goals. We offer a variety of Personal and Small Group Training as well as Yoga classes. In a 4-8 week period you can completely change your exercise routine, body composition and eating habits. Our goal is to maintain these good habits for a long period of time. We offer FREE assessments to start you in the right direction with follow up assessments to keep you on track and motivated. With our progressive training programs you will gain the results you want and need.

NUTRITION
We believe in the importance of finding a way of eating that can be followed long term. With restrictive fad diets comes only temporary results, for our clients we want sustainable healthy diet changes that permit not only improvements in your health and well-being but to lose weight as well without feeling deprived or hungry in the process. Our Nutritionist Hannah will work closely with you to educate, support and collaborate with you through dietary and behaviour changes and beyond. We offer a number of services that allow us to work with every type of person from those that want a complete lifestyle overhaul to those that just want advice on gradual dietary changes to better their health.

FAMILY
We are a family orientated fitness facility welcoming anyone and everyone to the Ecofit family. For many people the gym is often your third most frequented place after home and work so here at Ecofit we value creating a sense of belonging and comfort that turns us into more than just a place to do squats and burpees but that third home for our clients.