Drink Water Reminder Hydration Log description

Do you forget drinking enough water daily? Are you on medication and doctor recommended you to drink lots and lots of water daily? This beautifully designed app lets you set your daily water need and reminds you when you need a glass of water.

According to studies our body loses around 2.5 liters water every day. In order to keep our body hydrated and restore the water balance of the body, we need to balance it by consuming more water daily to stay healthy.

If the daily water intake is not enough we may suffer from rough skin, headaches, fatigue, lack of energy which may lead up
to even more serious consequences like a stroke or a heart attack.

Most significant benefits of keeping a normal water balance are:

• A speedy metabolism

• Flushes out toxins

• Healthy kidneys that prevent kidney stones and other problems

• Cope with headaches and digestive issues

• Helps us to lose and maintain weight

• The properly hydrated body enables the brain function properly

Keeping in mind all the significance of keeping a hydrated body, it is extremely important to drink water and to maintain water balance in the body. Drink Water Reminder Hydration Log is designed to serve that purpose.

Just set your daily water goal and the time intervals for reminding. The app will then remind you with notifications at those intervals that you have set for reminding to take water. The great visual graphical representation will show the user how much he/she drank today, yesterday, last week and last month.

How much water do you need to drink daily? Leave that to the app. The app will allow you to set your gender, weight, daily workout routine. Based on the given info the app will calculate your daily need or instead you can manually set your daily water goal!

Functions of Drink Water Log Application:

- Notification Reminder that will not let you forget your next glass of water

- Easy, robust, intuitive and stylish user interface

- The daily calculation that your body needs the amount of water

- Choose from different water cup sizes

- Graphical representation to show you the past water intake record