Brain Boosting Foods description

This is one of the best apps you could ever find in any app store because it contains the explanation of the most vital organ in human body. Adding these foods to your balanced diet may help you to keep awake, fresh, improve your imagination, memory and also boost your health.

The brain is the most complex organ in a vertebrate's body. In a human, the cerebral cortex contains approximately 15 - 33 billion neurons, each connected by synapses to several thousand other neurons.

Your brain will perform better if fueled by healthy fats, fiber, protein, vitamins, and antioxidants. If you’d like to boost your brain power, eat these healthy boosting foods that make your brain smarter.

Food to Boost Your Brain Power

- Opt for Wholegrains
- Eat Oily Fish
- Add Vitality with Vitamins
- Go Nuts
- Broccoli and Cauliflower
- Red Meat
- Celery
- Curry
- blackcurrant boost
- Add vitality with vitamins
- Sprinkle on sage
- Binge on blueberries
- Eat more tomatoes