Body Posi: Daily Habit description

Body Posi is a playful app for building body positivity and confidence
Flip over gorgeous illustrated cards to get guidance, inspiration and bite-sized tasks to improve your relationship with your body.

🌙 Feel more positive and accepting of your body🌙
The design of Body Posi is informed by body image researchers and psychologists, to ensure that suggested tasks help you build positive body image skills over time. Drawing on positive psychology, non-attachment theory and body image science, we aim to empower you to build self compassion and resilience through positive habit development.

✨ Build body confidence ✨
You can flip Body Posi cards to enjoy beautiful, hand-crafted art and thoughtful information to help build a better self image. The app is free to download, but you can deepen your body positivity practice with a physical or digital journal available in our store. Every journal is filled with art, information about body positivity science, includes every Body Posi task - the perfect companion for your experience, or a thoughtful gift for a friend that struggled with body positivity

💜 Journaling and reflection prompts💜
Every Body Posi card includes a suggested task or prompt. These are perfect for physical or digital journaling, encouraging approachable daily mindfulness, body acceptance and self-compassion tasks.

🌸 Be a part of the movement 🌸
Body Posi is created for mindfulness, relaxation and self reflection to build body positivity skills for all. We aim to be inclusive, supportive and a positive part of your journey.

We hope you like our playful body positivity app inspired by tarot and oracle decks. Go ahead and flip a card, you gorgeous thing! ❤️

For bugs or feedback, please email [email protected].

❤️ Body Posi Instagram - https://www.instagram.com/bodyposiapp/