BLOCK description

The athlete training system for anyone that loves to play sport. Specifically created for athletes of any age and ability by Steve Nash and his team of sport scientists and performance coaches.

BLOCK will improve your sport-specific mobility, power, strength and endurance, help you recover quicker and significantly reduce your risk of injury while playing sport.

Train on your schedule. Use BLOCK when you are training to play sport, looking to recover from playing sport, or prepping for a game or race.

Train to Play. Play for Life.