Antelope Go description

Everything in one app: 42 programs for a wide range of sports, different intensities for each performance level - Antelope Go is THE app for your EMS training. Whether you’re a professional or recreational athlete, beginner or top athlete, young or old: EMS training with Antelope offers the opportunity to improve muscle strength quickly. All while being holistic, targeted and gentle on the joints!

Give it a try!

All Antelope app benefits at a glance:

_Choose between five different training objectives with different programs
_Set an individual intensity and training duration for each program
_Actuate the electrode pairs on your EMS suit individually
_Memory intensity: save your training settings and start where you left off - at the touch of a button!
_Automatically increases to a set value: the increase assistant ramps up the intensity of the stimulation at three selectable speeds

FIVE DIFFERENT TRAINING OBJECTIVES

Warm up & cool down
Fitness
Sport
Strength building
Recovery

PERSONALISE YOUR TRAINING: CUSTOMISED INTENSITY AND ADJUSTABLE TRAINING DURATION

Don’t have a lot of time? Get a full workout in just 20 minutes. Do you want a slightly easier workout? No problem, just turn down the intensity of your exercise.
You can also specify the stimulation interval (duty cycle) at which you would like to train.

ACTUATE THE ELECTRODES OF YOUR EMS SUIT INDIVIDUALLY

Want to have more intensity in the biceps than in the abs? You can vary the intensity for different muscle groups. Control them intuitively and individually via the optimised training screen.

GET STARTED QUICKLY AND START WHERE YOU LEFT OFF EXTREMELY EASILY: SAVE YOUR TRAINING SETTINGS

You asked, we delivered: save your settings in the new Antelope Go app. Thanks to the memory intensity function, you can continue your previous training right away without having to spend a long time making settings. You can also use the quick-start function. Choose between your most frequently used or most recently used programs and get started right away!

INTENSITY AUTOMATICALLY INCREASES WITH THE INCREASE ASSISTANT

Haven’t trained or increased the intensity for a long time? The increase assistant ensures that you don’t overwhelm your muscles. Instead of going straight to the maximum, the stimulation intensity slowly ramps up to your selected level. Choose between sensitive, standard and fast speeds. The benefit to you: you can stop the program from increasing if it feels too intense.

TRACK YOUR PROGRESS AND MEASURE YOUR ACHIEVEMENTS

Monitor weight, body fat, muscle and water content - see how your body changes! Either enter your body values manually or measure them automatically: simply link your app to the Beurer diagnostic bathroom scale.

You can find all the information about the EMS suit and the Antelope app at www.antelope.de.