30 Days Workout description

An application for those who want to have a slim, fit and healthy body!
No need to sit on tight and harmful diets, severely limit yourself and torment. Just train in our training programs and keep your body in good shape.
Many programs designed specifically for your needs: for the buttocks, for the hands, for the press, for weight loss, exercise, stretching and much more are already waiting for you!
Also in our application you will find recipes for all meals. All recipes with a detailed description of the ingredients and cooking steps.
Do not forget about water, a reminder of drinking water will be your assistant on the way to a healthy and slim body!