30 Day Fitness Challenge - Full Body Workout description

30 DAY FITNESS - FULL BODY CHALLENGES. THE BEST FITNESS APP!!!

► The 30 Day Fitness ~ Workout Home is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.

► 19 workout categories: Ab, Push Up, Squat, Toned Arms, Firm Butt, Plank, Thigh Slimming, Cardio, Leg, Back, Chest, Burpee, Beach Body, Crunch, Tricep Dip, Sit Up, Wall Sit, Lunge and Little Black Dress.

• This application has 59 intense workouts with 123 core exercise variations!
• Exercises with guides text, photos & videos
• The best Recipes for Fitness
• You can export and import the current progress easily!
• Markup the rest days
• Allow to schedule user's workouts
• Enable push notification
• Reset the days and the exercises
• Timer to plank exercise
• Allow user to print the exercise description
• Allow user to hide/show the doing challenges, hide/show the bookmark exercises
• Allow user to zoom the exercise description
• Allow user to track weight using weight charts
• Calculate the BMI index...

► We’re wishing you good health and happiness!