ReLife - Workout calisthenics bodyweight description
Don't you already know calisthenics, or have you already heard of it?
This method of bodyweight training is also called Street workout. It allows you to train wherever and whenever you want. You do not need any equipment to start bodyweight training.
More than a method, it is a lifestyle that will allow you to become the best version of yourself. Thanks to calisthenics, you will be able to develop the dream body that you have always wanted. But not only, you will also finally take control of your own body by learning different movements of forces and techniques (muscle up, handstand, L-Sit, etc.).
Motivation and a good program is all you need to start street workout.
Why choose ReLife?
If you've been registered in a gym for a while, but the results you get are not what you expected or if you are simply looking to achieve an incredible physical transformation, you should use the ReLife app.
Bodyweight training is great for losing fat, shedding excess weight, and building your dream physique. If up to now you have always underestimated bodyweight work and you think that without lifting heavy weights you cannot gain muscle, come and try the workouts that you will find on the application. Guaranteed results!
What is the ReLife app?
The calisthenics app is currently divided into three parts.
Articles: Sport and nutrition. You will find useful articles that will teach you more about food and sport.
Profile: Gain XP, level up, track your training time and your number of workouts to keep an eye on your progress.
Workout: Dozens of workouts categorized by level. Whatever your level, you will be able to find a workout that will suit you.
What are the features of ReLife?
- Find a workout that will allow you to give your maximum, whatever your level. Circuit Training, EMOM, AMRAP, there is something for everyone.
- You do not know an exercise or you do not know if you are performing your movement correctly? Just touch the exercise to get a video demonstration of the exercise and instructions on how to do it correctly.
- No need for a stopwatch or timer, the application records your workout times for you.
- Are you doing AMRAP? When you finish a lap, a simple press of a button allows you to validate it.
Did we go around?
You are still far from seeing the full potential of the application. This application is constantly evolving, moreover we have planned some nice things for the future. Here is a little taste.
Training Plan / Routine:
I told you about a figure of force movement and technical movement such as L-Sit, Handstand, Muscle Up, etc. To get there, you need a multi-week training program. The "Routine" tab is planned for very soon and will offer you various training plans to achieve your goals.
A suggestion ?
As usual, we are open to suggestions. If you have an idea or a desire for functionality, don't hesitate to come and discuss it with us.