Fear Buster: Deep Relaxation and Stress Relief description

Create Calm. Feel Relief. Enjoy Inner Peace.

Fear Buster is more than a way to relax and create calm -- it's your personal guide to breaking free from your stress and fear so you can move forwards with hope and confidence. Its unique format gives you the freedom to set your own pace and choose the tools that work for you:

Fear Buster First Aid

Here, fast first aid tools for people on the go give you urgent relief from your stress, fear and anxieties, enabling you to relax, think clearer and respond more calmly and quickly in stressful times. Each tool is unique, giving you the freedom to choose what works best for you, from mindful breathing, to soulful grounding, to the powerful and effective Havening Techniques and more.

Fear Buster Changing Room

These 10 minute techniques give you deeper relief from your stress, anxieties and fears - helping you to build hope and confidence moving forwards. This is the opportunity to dive deeper into your issues and truly begin to change from fear to calm.

Specific topics include How to:

● Change fear for the health and wellbeing of myself and those I love into hope and calm.
● Release fear for the future and embrace the unknown with confidence.
● Release the fear of failing my children - how to release my secret fear of failing as a parent and forgive yourself for your mistakes.
● Adapt to change with ease - learn to adapt to change with resilience and hope.
● Stop being affected by other people's issues - how to keep your center when those around you are freaking out.
● Release the fear of failing my exams - how to improve your results by improving your performance abilities.
● Changing my dreams for a great sleep -- releasing anxious thoughts and fears while drifting down the gentle River of Dreams.

No subscriptions -- just great tools to change your life now.