Lose Weight in 30 Days description
Lose Weight in 30 Days is designed for you to lose weight in a fast and safe way. Not only does it have systematic workouts, but it also provides
hundreds of diets at your disposal. It is
scientifically proven to help improve your health and fitness. Your workout and calorie data can be synchronized on
Google Fit. Stick with the program, and your body will be more
beautiful than ever before you know it.
The three-level workout plan, from beginner to pro, contains arm, butt, abdominal and leg workouts to help you lose your extra weight and shape your body. With animations and video guidance, you can
make sure you use the right form during every exercise. There's no equipment needed, so you can easily do your workouts
at home or anywhere at any time.
You can track your weight loss progress in graphs and clearly count your calories. You can also set targets for self-encouragement. Since exercise intensity increases step-by-step, don’t forget to
take a break every three days so your body can adjust.
Features
- Track weight loss progress
- Track burned calories
- Hundreds of low calorie diets
- Animations and video guidance
- Various workouts
- Gradually increases exercise intensity