Fit For Golf description

Fit For Golf specialises in golf specific workout programs allowing you get your body prepared for better golf. Pre made, and custom plans are available. The creator Mike Carroll, has a BSc in Sports and Exercise Science, and is a TPI certified Level 3 Golf Fitness Professional. Over the past few years Fit For Golf has helped 100's of golfers increase club head speed, improve swing tendencies, and rehab nagging aches and pains.