Yoga Hatha Flow classes for beginners & advanced description

With YogaWat create your own yoga sequence by choosing your favorite chapters from all of your videos!

These Hatha-Yoga exercises will reduce tension, shape and strengthen your body, and will help you to focus better.

Video 1 « Daily Yoga Course » - FREE!

• 20 minutes complete yoga sequence
• Perfect for every days use

Video 2 « De-stress and Inner Balance »

• 1 hour class, 9 chapters, for all levels
• Build and strengthen your muscles and calm your mind with this hatha yoga class.
• This video was filmed in a beautiful area in Thailand, which allows you to de-stress and decompress from everyday life and regain a true inner balance.

Video 3 « Power & Balance »

• 1 hour class, 7 chapters, advanced level
• Strengthen your muscles, regain flexibility, gain more strength and energy, reduce stress and even lose weight!
• This class is a continuation of the video « De-stress & inner balance » and includes more advanced poses. But don’t worry; YogaWat offers poses for beginners.

Video 4 « Relaxing Yoga »

• Relaxing and meditation, 4 chapters, 35 minutes class
• For all levels
• This video is perfect for relaxing and de-stressing after a long day or just for calming down body and mind at any time.

Video 5 « Energy and relaxation »

• 1 hour class, 14 chapters, for all levels
• Follow a real hatha yoga class with a teacher, who explains how to practice each posture and the benefit of each asana.
• By practicing these exercises regularly, you will reduce stress and quieten your mind. At the same time you will also find a new joy in life.

This application is free to download and allows you to watch the video presentation that will give you a clear idea of the content of the sessions.

• Purchase each video just once and keep them for lifetime.
• Practice your Yoga session with a certified teacher, at your own pace, anywhere, anytime, as often as you like. You won’t need an Internet connection anymore to play the videos once they are downloaded.
• The music dedicated to these sessions will bring you all the harmony necessary for your concentration and your well-being
• Create your own workouts with the personal playlist by choosing your favourite chapters from each videos!

Do you like this application? Don't hesitate to leave the best note in the store; this will help us to continue shooting more yoga videos for you in the future.

YogaWat hopes you will enjoy these yoga sequences and meditation.

Namaste !