Yoga Book description

The practice of yoga makes the body strong and flexible,
\nit also improves the functioning of the respiratory,
\ncirculatory, digestive, and hormonal systems.
\nYoga brings about emotional stability and clarity of mind.\n

Yoga Benefits

\n

*All-round fitness
\n*Weight loss Easily
\n*Stress relief
\n*Inner peace
\n*Improved immunity
\n*Living with greater awareness
\n*Better relationships
\n*Increased energy

\n