Wolt: Physio and Strengthening description

Wolt is an educational platform that helps people take care of their health through movement.

We offer a complete app for physical therapists, physical education professionals, athletes, physical activity students, patients and everyone who wants a healthy, active and moving life. You will have anywhere and anytime what you need to relieve pain, rehabilitate or prevent musculoskeletal injuries, strengthen your body for your sport or daily life tasks and help you with treatment and training protocols for your students and patients. .

The app's functions allow you to easily access the exercise or program you need for your diagnosis, goal, sport and more. Check out what you'll find at Wolt:
- Exercise videos with full descriptions
- Smart search with over 300 filters to quickly find the exercise or program
- Programs for a range of diagnostics
- Strengthening and injury prevention programs for sports
- Customized program creation for professional users
- Sharing professional programs to your patients and students

In each of our exercises you will access:
- What you will need: What equipment and accessories will be needed to perform the exercise. You can filter workouts by equipment and equipment-free workouts.
- How to: Complete instructions with angle, distance, position and movement specifications. For each technical term, we put the equivalent for the understanding of the non-professional public.
- What to feel: Muscles that are required during the execution of the exercises. We put the muscles ordered by intensity. The most demanded come first.
- What to avoid: Each exercise contains movements, postures, angles that must be avoided for the best execution.


PATIENTS, STUDENTS AND ATHLETES
Relieve your pain and improve your health and quality of life.
Prevent injuries and improve your performance in physical activities with exercises and programs for strengthening, mobility, stability and power. Get programs from your physical therapist, coach or teacher directly in the app with complete instructions to do at home.

PROFESSIONALS
Make the most of your practice
Don't waste any more time looking for exercises and practices on the internet for your patients and students. Have a complete exercise and rehabilitation platform at hand. Enrich your services and classes by sharing your prescriptions directly to your patients, students and athletes.

SUBSCRIPTION INFORMATION
The Wolt app is free to download. To start using it, you must have an active monthly or annual subscription. New subscribers receive 7 days free to fully utilize Wolt. After the trial period, payment is processed according to your plan choice. Monthly plan is billed per month. The annual plan is billed once a year. Payments are made via credit card.

The subscription automatically renews and can be canceled through the app up to 24 hours before the end of the subscription period. With cancellation at any time, access is maintained until the end of the subscription. Refunds are not provided in the event of subscription cancellation.

More information at: www.wolt.com.br