Ultimate Guide For Intermittent Fasting description

Intermittent fasting (IF) is currently one of the world’s most popular health and fitness trends.

This app is developed by our team for people that are interested to lose weight, improve their health and simplify their lifestyles by following intermittent fasting diet.

Many studies show that intermittent fasting can have powerful effects on your body and brain and may even help you live longer.

This is the ultimate beginner’s guide to intermittent fasting life style that will help you achieve your personal weight goals with the best app available on intermittent fasting.

Start your new healthy habit and self-determined life with this free intermittent fasting App and become a pro of self-analysis in no time with!

Start with intermittent fasting - for free :

• Lose weight and feel good
• Improve your health
• Learn to maintain a balanced diet
• No tedious calorie counting
• Great for losing fats and muscle building in the same time.