TWellness Coaching description

Technogym, always oriented towards innovation and technology, has built a digital ecosystem capable of providing training experiences "on the go", to help people maintain an active lifestyle.

TWellness Coaching offers:
- Every day, a Workout with a specific goal, declined in different levels and durations.
- A playlist of Virtual Classes in english, by Tehnogym Master Trainers. Every week you will find new solutions to train all your body at home. Try them out!
- News and tips about indoor training
- One month training programs, with 2/3 sessions per week. Whether the goal is to lose weight, tone your body, increase strength or maintain a wellness lifestyle, with TWellness Coaching you can train in the quiet of your home, with and without tools.
- The possibilities to keep track of outdoor activities, thanks to the GPS functionality, and to automatically synchronize data from lifestyle apps and devices.