Stress and Students description

Stress at school is inevitable and therefore you are not an exception. Your success can be measured on how you are going to respond to the many different pressures that will come your way as your learning in school progresses. In addition to school stresses are peer pressures and high expectations of your family. Get all the info you need here.

Stress And Students / Stress Management

Table Of Contents

Foreword

Chapter 1: Stress At School Basics

Chapter 2: What Causes Stress At School

Chapter 3: Stay Organized

Chapter 4: Keep A Planner

Chapter 5: Use Journaling

Chapter 6: Don’t Get Behind In Your Work

Chapter 7: Make Sure To Prioritize

Chapter 8: Speak To School Mentors If Needed

Chapter 9: Take Healthy Time For Yourself

Chapter 10: The Benefits Of Cutting Down School Stress

Wrapping UP