keep Up description

online health and wellness program. The keep up app is used to facilitate the 7 week program. In the program you will work daily with a registered dietitian who have experience in the field of weight loss. they will guide you through this program and provide valuable nutrition education and support. In the seven week program you will receive:
Comprehensive guide
Meal plan guide
Weekly exercise plans including a modified, beginner, and advance option
Daily support and accountability
Weekly live Q and A session and educational session