Fitness & Workout - Full Body Exercises description

Get in shape faster with 10 Full Body Exercises app. This app includes full body workout that will help you burn fat, get abs, train your arms and legs and build muscle in much less time. You don’t need any machines or an expensive gym membership, All you need is 10 minutes.
This app helps you to burn fat, get abs and keep your abs. The app contains the ten most common abs exercises everyone can do. Perform 10 exercises everyday to get 6 pack abs.

Doing the workout will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body. You don't need any equipment for the workout. Complete daily ab workout with log.
Start to improve fitness and health with this fitness exercises and get in shape, defined figure you've always wanted with this exercise routine, designed to improve fitness and build lean muscle.The Virtual personal trainer will guide you during the workouts by showing you how to perform the exercises correctly.

10 Full Body Exercises app combines all exercises: Squat, Abdominal crunch, Bodyweight Exercises, Plank, Push-up, ARM, BUTT, CARDIO, LEG and full body workouts.
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FEATURES
✓ 10 daily exercises.
✓ full body workouts: abs, arms, legs, butt, and chest.
✓ Animation showing how to do each exercise.
✓ This app helps you to burn fat and get in shape.
✓ The app contains abs, butt and leg exercises everyone can do.
✓ Take up the full body Workout Challenge with our app for FREE.
✓ You don't need any equipment for the full body workout.
✓ Complete daily full body workout with log.
✓ Records training progress automatically
✓ Workout Apps with Notifications for daily workout

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Workout at home, suited for anybody at any time. The 20 Day Fit Challenge Workout, designed by a professional fitness coach, is scientifically proven to help improve fitness and health. Also, this app can synchronize with burned calorie data on Google Fit. Stick with the program, and you will see amazing results.

Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.

The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.
High intensity 10 minute workout to lose weight, tone muscles, burn fat and improve cardiovascular health at home based on a study of McMaster University, Hamilton, Ontario.
A fitness personal trainer to motivate and guide you. A specific bodyweight workout designed to burn fat in the shortest time possible.
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The daily workout routine contains basic crunches, alternate heel touches, leg-up crunches, arm reaching crunches, flutter kicks, leg raises, V crunches, bicycle crunches, vertical leg crunches and plank with leg lift.
More than 300 exercises with which you can perform very varied routines in the gym, in home or street. Each exercise has its respective explanation, illustrative images and an explanatory video, so that you can execute correctly each exercise.
Home Workout contains more than 100 exercises ,you can workout with precise illustrations, visual timers, spoken instructions and even tactile feedback to switch between 30 seconds of intense exercise and 10 seconds of rest.. All you need is a chair and a wall. Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or at the office.