Exercises to Lose Belly fat description

6 Best Workouts To Target Belly Fat
When we set out to lose weight, many of us focus on getting a toned, flat stomach first. After all, it's motivating when you find yourself slipping into jeans that haven't fit you in years, and the compliments that come flying your way can help you stick to your healthy-eating and exercise routines. What's more, losing fat around your middle is a surefire way to improve your health.

Run on an incline.
Running at an incline rather than on a flat surface has been shown to increase total calorie burn by as much as 50%, Whether you're outside on a hill or at the gym on an inclined treadmill, start out walking for 5-10 minutes, then jog, suggests Penfold. "Your heart rate should elevate pretty quickly as you pick up your pace," she says. Maintain the jog for 5-10 minutes, then pick your pace up again and start running. "This doesn't have to be an all-out sprint," says Penfold, but you should be working hard enough that you couldn't have a conversation with someone running next to you. (If you're over 40 and about to start running for the first time, here are 8 things you need to know first.) Spend 5 minutes running, then drop your pace back down to a jog. Continue alternating 5-10 minutes of jogging with 5-10 minutes of running for 30-45 minutes.

Application Features :

? Lose belly fat: Exercises to burn and reduce stomach fat fast
? 10 Home Remedies to Lose Belly Fat Without Exercise
? Fat Burning Cardio Workout - 37 Minute Fitness Blender Cardio Workout at Home
? How to Lose Belly Fat: 5 Minute Abs
? Standing Abs Exercises - 10 Minute Standing Abs Workout to Lose Belly Fat
? 10min Of This Burns Belly Fat Fast : 100% Bodyweight Workout
? 7 Exercises For A Flat Stomach At Home | Fitness With Namrata Purohit | Glamrs
? 9 Exercises For A Flat Stomach
? Quick Sweat Cardio Workout to Lose Weight & Burn Belly Fat Fast
? 7 Minutes Flat Stomach Exercise - Lose Stubborn Belly Fat & Get Flat Abs Weight loss ? exercise
? 5 Workouts That Burn belly fat Like Crazy
? 5 Simple Exercises to Lose Thigh Fat Fast
? Top 5 Exercises to Lose Belly Fat
? 7 Minute Workout to lose weight fast, burn fat and tone your body
? Lose More Belly Fat Fast With Just 2 Exercises
? 15 Minute Belly Fat Workout How To Lose & Get Rid of Belly Fat in 10 Days Without Going ? To Gym
? Intense Abs Workout | Lose Belly Fat Fast | Cardio Abs Workout Routine


Want to lose belly fat? Here are five beginner level exercises which will help you lose belly fat.

Download now and we’ll see Exercises to Lose Belly fat

Note:
[+] Add any video to Favourite List.
[+] Watch more video from other youtube channel from this app.
[+] Please!! Leave comments and ratings to this application
[+] App is required to use either 3G / 4G internet data or Wi-Fi

Enjoy and have fun

--- THANK YOU ---