The app has different diet plans.As per your weight and convenience you can follow any of the below diet plan.
-- 3 weeks diet plan
-- Fast weight loss diet plan
-- 7 day diet plan veg
-- 7 day diet plan non-veg
-- Flat belly diet plan
Download and Start losing weight today with this simple diet plan and STAY FIT..!!!
Note :
- Don't follow this diet if your sick or suffering from any ailments.
- Not suitable for pregnant women ,children and diabetes patients.
- May lead to muscle weaknesses if the complete diet program is not followed or if you skip a few days in between
- Drink lot of water to keep the body hydrated.