Boost Metabolism description

What you will learn from this app-

-What metabolism really is and how to program it to help you lose weight fast

-How your metabolism helps you in ways you never knew

-The truth behind calories and how your body uses them.
HINT: Your body doesn't know the difference between the calories in an apple or a bowl of ice cream

-How anyone can speed up their metabolism by making changes in these 3 areas of their life

-How to boost your metabolism through exercise

-Why jogging isn't enough to boost your metabolism and lose weight by itself

-The secret to burning more calories while you sit around doing nothing

-Interval training as your secret weapon for fitness and burning extra calories

-How the most health-conscious add variety to their fitness routines for better results

-The truth about carbohydrates

And many more