7 Minute Workout description

Do you want to get your body in perfect shape?
Do you still worry the expensive cost of fitness in the gym?
Come and download the best 7 Minute Workout.
Perfect for home workouts and fitness!
Cartoon coach teach you visually and vividly!

The 12 workouts are designed based on scientific research. You can have a perfect body if you take exercises strictly according to the 12 workouts in order every day. All you need to prepare are a chair, a wall and seven minutes.

This app takes the research-proven workout and guides you through the process. Using nothing more than a chair, a wall, and your own body, the 7 Minute Workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible.

Features:
- Cartoon coach teach you visually and vividly.
- Notification for daily workout.
- Remind before and during each workout.
- Log your workouts by chart.
- Keep the screen on when you workout.
- Pause the workout, and skip to previous or next exercise.
- Adjust the circuit time and rest time.
- Watch Online video.

This app is easy to use. Cartoon coach teach you visually and vividly. It has a great selections of workouts! Perfect for home work outs or fitness on- the-go!

Don’t hesitate anymore, just seven minutes, will help your body to perfection.